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RELIEF

Have an acute injury or in the mood for a soothing, therapeutic bath? H2 Relief is the ONE you want! 3x the dose of Active H2 Ultra, and designed for a foot bath or muscle relaxing tub soak.

Quantity

RESTORE | RECOVER

TRUE PERFORMANCE REIEF

Relaxation and Recovery

When you workout hard, you get results. You also experience soreness, which can slow down workouts and impact performance.  TRUE PERFORMANCE Relief reacts instantly with water to create hydrogen gas, rapidly absorbing into the skin.

For sore muscles drop 5-10 tablets in a full tub of water, bathe for 15 minutes to desired amount of time. Add more tablets as necessary. 

Rescue

For intense aches, pains, and sprains add 1 tablet to every 1-3 liters of water and submerge the affected area.

For a muscle-relaxing hydrogen bath, drop 5-7 TRUE PERFORMANCE Relief tablets in a full-sized tub and soak. Use on acute issues too! Drop one tablet per liter in a bathtub and soak the applied area for 15 minutes. 

60 or 180 tablets per container

Ingredients

Magnesium, malic acid, tartaric acid, adipic acid, sodium stearyl fumarate

Check out our current certifications on our hydrogen products here >>

  • H2 Relief
  • Suggested Use
  • Clinical Trials

Relaxation and Recovery 

When you workout hard, you get results. You also experience soreness, which can slow down workouts and impact performance. Our magnesium TRUE PERFORMANCE Relief react instantly with water to create hydrogen gas, rapidly absorbing into the skin.

 

H2 Relief are easy to use molecular hydrogen bath tablets, just drop them in water and let them dissolve to create water rich in nanobubbles of hydrogen.

 

How is Topical Hydrogen Water Different?

 

H2 Relief Topical Hydrogen Water Tablets produce more hydrogen and retain higher amounts of hydrogen in the water. No other type of product is as convenient to use. No other product has been so rigorously tested or studied.

 

45 bath tablets per container.

Directions
 

  • For acute issues, intense aches, pains, and sprains, add 1 tablet to every 1-3 liters of water and submerge the affected area for 15 minutes.
  • For a muscle-relaxing hydrogen bath, drop 5-7 TRUE PERFORMANCE Relief tablets in a full-sized tub and soak.

 

 

 

 

A case study on hydrogen bath soak regarding a grade 2 ankle tear in a professional soccer player, and a full randomized controlled trial comparing hydrogen water baths with the RICE protocol (rest, ice, compress and elevate), on professional soccer players who have suffered a grade 2 ankle tear. 

 

It noted considerable swelling reductions in just 24 hours.

 

The full clinical trial also saw great benefits and was just published as a presentation for the official journal of the American College of Sports Medicine with results equivalent to the RICE protocol after 24 hours. 

 

What is important to note is that the RICE protocol is fantastic for immediate swelling reduction, which hydrogen water was shown to be slightly better at. 

 

The criticism of the RICE protocol is that the ice component of the therapy decreases blood plasma flow, and as such, slows down healing time. It becomes a trade-off where comfort and pain reduction are pursued at the expense of recovery. 

 

Bathing in hydrogen water, in this pilot study, appeared to be the equivalent to the RICE protocol in the RICE protocol’s strengths, namely swelling reduction. 

 

The published literature suggests that topical hydrogen therapy will INCREASE blood plasma flow, meaning it should speed up healing, rather than decrease it. 

 

This is a very important consideration. If the results are replicated, it could lead to the mass use of topical hydrogen water as standard therapy for soft tissue injuries, as the current standard protocol is in fact the RICE protocol. (full presentation below)

 

 

1. Javorac, Dejan, et al. “Case Report: Acute Hydrotherapy with Super-Saturated Hydrogen-Rich Water for Ankle Sprain in a Professional Athlete.” F1000Research, F1000 Research Limited, 8 Apr. 2020

2. Presentation for the official journal of the American College of Sports Medicine 

Relaxation and Recovery 

When you workout hard, you get results. You also experience soreness, which can slow down workouts and impact performance. Our magnesium TRUE PERFORMANCE Relief react instantly with water to create hydrogen gas, rapidly absorbing into the skin.

 

H2 Relief are easy to use molecular hydrogen bath tablets, just drop them in water and let them dissolve to create water rich in nanobubbles of hydrogen.

 

How is Topical Hydrogen Water Different?

 

H2 Relief Topical Hydrogen Water Tablets produce more hydrogen and retain higher amounts of hydrogen in the water. No other type of product is as convenient to use. No other product has been so rigorously tested or studied.

 

45 bath tablets per container.

Directions
 

  • For acute issues, intense aches, pains, and sprains, add 1 tablet to every 1-3 liters of water and submerge the affected area for 15 minutes.
  • For a muscle-relaxing hydrogen bath, drop 5-7 TRUE PERFORMANCE Relief tablets in a full-sized tub and soak.

 

 

 

 

A case study on hydrogen bath soak regarding a grade 2 ankle tear in a professional soccer player, and a full randomized controlled trial comparing hydrogen water baths with the RICE protocol (rest, ice, compress and elevate), on professional soccer players who have suffered a grade 2 ankle tear. 

 

It noted considerable swelling reductions in just 24 hours.

 

The full clinical trial also saw great benefits and was just published as a presentation for the official journal of the American College of Sports Medicine with results equivalent to the RICE protocol after 24 hours. 

 

What is important to note is that the RICE protocol is fantastic for immediate swelling reduction, which hydrogen water was shown to be slightly better at. 

 

The criticism of the RICE protocol is that the ice component of the therapy decreases blood plasma flow, and as such, slows down healing time. It becomes a trade-off where comfort and pain reduction are pursued at the expense of recovery. 

 

Bathing in hydrogen water, in this pilot study, appeared to be the equivalent to the RICE protocol in the RICE protocol’s strengths, namely swelling reduction. 

 

The published literature suggests that topical hydrogen therapy will INCREASE blood plasma flow, meaning it should speed up healing, rather than decrease it. 

 

This is a very important consideration. If the results are replicated, it could lead to the mass use of topical hydrogen water as standard therapy for soft tissue injuries, as the current standard protocol is in fact the RICE protocol. (full presentation below)

 

 

1. Javorac, Dejan, et al. “Case Report: Acute Hydrotherapy with Super-Saturated Hydrogen-Rich Water for Ankle Sprain in a Professional Athlete.” F1000Research, F1000 Research Limited, 8 Apr. 2020

2. Presentation for the official journal of the American College of Sports Medicine 

Customer Reviews

Based on 2 reviews
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R
Robert Faltisco
Healing my joints

I took one bath with these pills in it and it immeditely made my workouts free of knee pain. Totally real stuff

J
J.
H2 for the win

I took Relief to my friend that had knee surgery. She is soaking hand towel wrapped around the knee twice a day. She messaged me this morning and said she was amazed at the healing! It has expidited the healing, she thought it reduced pain as well as helping the scar.

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