News — gaba theanine

Team Water and Wellness
sleep woman in bed night

Why Your Brain Needs Sleep And How To Get It

We all know that getting a good night’s sleep makes the day go much easier. Though, when we get restless sleep, it’s easy to feel like we’re crumbling. Why is that?

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Team Water and Wellness
Image of GABA and Methyl B complex for school

Experiencing Back-To-School STRESS?

Gaba-theanine is a quick solution for back to school stress, as it provides a sense of alert relaxation. And since B vitamins are integral to stress management AND neurotransmitter formation, don’t forget your regular intake of Methyl B Complex!

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Team Water and Wellness
SPRING Ahead

SPRING Ahead

We changed our clocks due to Daylight Saving Time, lost an hour of sleep, and the slight time change can be disorienting! Consider trying some of these top formulas to ensure a good night’s sleep...

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