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Team Water and Wellness
How Often Do You Track Blood Sugar?

How Often Do You Track Blood Sugar?

One thing science agrees on… Keeping your blood sugar low and stable is KEY to HEALTHY AGING.

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Team Water and Wellness
SPRING Ahead

SPRING Ahead

We changed our clocks due to Daylight Saving Time, lost an hour of sleep, and the slight time change can be disorienting! Consider trying some of these top formulas to ensure a good night’s sleep...

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Team Water and Wellness
Alkaline Water – The Good, The Bad, and The Ugly

Alkaline Water – The Good, The Bad, and The Ugly

Like many issues related to water, there's a lot of ignorance, misinformation, deception, false advertising, and downright lies being thrown about. Let’s try and sort things out!

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Team Water and Wellness
The Ageless Mindset Is A Matter Of Choices

The Ageless Mindset Is A Matter Of Choices

You CAN have a better body than you did 5 years ago! It all depends on you; whether you CHOOSE good quality or poor quality raw materials. 

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